Self-Care Ideas for You

What is self-care?

Self-care is the practice of providing yourself with your current needs. Your needs can range from mental, spiritual, or physical health.

Why is self-care important

Self-care is important because self-care allows you to reconnect and realign with yourself. Having a self-care routine or activities can help you feel good about yourself.

Self-care is good for when you are overwhelmed or just had a long week.

Implementing a self-care routine can relieve stress and improve moods. Here are 50 self-care ideas that you can add to your self-care routine but if you are not sure which self-care ideas to try, take our quiz.

Take the quiz!

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Created on May 09, 2022 By Luna

Self-Care Ideas for You

Not sure which self-care ideas are good for you ? Take the self-care ideas quiz and discover self ideas that match your intersts and personality.

1 / 12

I enjoy personal development and growth topics

True

False

2 / 12

I enjoy poetry and writing

True

False

3 / 12

I love animals

True

False

4 / 12

I enjoy reading

True

False

5 / 12

I colored a lot as a child

True

False

6 / 12

I love to dress things up and make them look good

True

False

7 / 12

I enjoy nature

True

False

8 / 12

I like long walks and hikes

True

False

9 / 12

I love to color or draw.

True

False

10 / 12

I love art

True

False

11 / 12

I am a natural nurturer.

True

False

12 / 12

I am creative

True

False

Your score is

The average score is 55%

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