50 Powerful Breakup Affirmations
Recover from a breakup with breakup affirmations. Breakups are hard and are often tough to get through. When you are with someone you build a strong connection with them that no one outside your relationship can understand.
Rather you have been with someone for two weeks or 2 years, and having to leave the one you might have loved hurts.
But recovering from a breakup is possible. Yes, healing takes time but you can ease your healing journey by adding routine to your life such as self-care, journaling, and affirmations.
In this post, we are going to talk about affirmations and how they can help you through your breakup.
Table of Contents
What are affirmations?
Affirmations are phrases that you speak (out loud or to yourself) to make a statement as if It is true. Words are powerful and that’s why affirmations work. So breakup affirmations are a powerful way to get over your breakup.
Of course, breakup affirmations alone are not going to heal you from your breakup, but breakup affirmations are a good place to start your healing.
How to use affirmations
To use breakup affirmations all you have to do is pick a few affirmations, as many as you want, and make your affirmations list. One of the best ways to use affirmations is to record yourself reciting your affirmations and play these affirmations while you sleep or when you are doing other things.
But affirmations also work if you just repeat them in your head.
There is no right or wrong way to use affirmations. Do what you feel called to do.
Break-Up affirmations
Whenever you start to feel triggered by your emotions related to the breakup, use these breakup affirmations to help you feel good again.
- I am healed and whole
- I forgive myself
- I forgive my ex
- someone perfect is coming
- I choose to let go of my anger
- I am full of love
- I attract positive and healthy relationships
- I am surrounded by love
- My happiness is my number one priority
- I will move on from this
- I will grow from this
- This pain is only temporary
- It is okay to feel hurt
- I am valuable and worthy
- I am working in me, for me
- I am loved and lovable
- I am whole on my own
- I love myself unconditionally
- Just because I’m hurting doesn’t mean I’m broken
- I am letting go of what no longer serves me
- I am enough
- I am worthy of a healthy love
- My person is coming
- I am worthy of the love a desire
- Everything is unfolding how It is supposed to be.
- I love myself unconditionally
- I choose happiness
- I may feel hurt, but I’m okay.
- This is the perfect time for me to love myself more
- I am my number 1 priority
- I am in control of my happiness
- The pain I feel is temporary
- I m strong and attractive
- The best is yet to come
- Everything will work out fine.
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