Recover from a breakup with breakup affirmations. Breakups are hard and are often tough to get through. When you are with someone you build a strong connection with them that no one outside your relationship can understand. Rather you have been with someone for two weeks or 2 years, and having to leave the one […]
Discovering your purpose and calling in life is a thought-driven process. Watching self-help videos or reading motivational books may lift your spirits and give you some skills, but you’ll be no closer to knowing your purpose in life. In fact, overloading your mind with extraneous mental clutter might cause more problems. To uncover one’s purpose, […]
Finding your purpose in life is extremely important… and it’s the only way to true happiness and inner peace. It’s the difference between living and existing. You can discover your purpose by asking yourself questions about what you want in life and what brings you joy. You’ll have to look at your innate talents and […]
Finding your life purpose in life is a process where you dig deep within yourself to discover what makes you happy. You’ll need to look at your talents, skills, desires, and what you really want. The process requires you to clear the clutter in your mind and also in your heart and soul. Like the […]
What is self-love? Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. Self-love means having a high regard for your own well-being and happiness. What does music have to do with self-love? Music has an effect on a listener’s mood and feelings. With varying experiences, self-esteem […]
What is self-care? Self-care is the practice of providing yourself with your current needs. Your needs can range from mental, spiritual, or physical health. Why is self-care important Self-care is important because self-care allows you to reconnect and realign with yourself. Having a self-care routine or activities can help you feel good about yourself. Self-care […]