What is self-love? Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. Self-love means having a high regard for your own well-being and happiness. What does music have to do with self-love? Music has an effect on a listener’s mood and feelings. With varying experiences, self-esteem […]
Being self-confident is something that should come naturally to all of us. But the majority of us can agree that self-confidence is not natural for all of us. Almost all human beings are only born with 2 fears – the fear of heights and the fear of loud sounds. Both these fears are for self-preservation. […]
What is self-care? Self-care is the practice of providing yourself with your current needs. Your needs can range from mental, spiritual, or physical health. Why is self-care important Self-care is important because self-care allows you to reconnect and realign with yourself. Having a self-care routine or activities can help you feel good about yourself. Self-care […]
What is self-care? Self-care is the practice of providing yourself with your current needs. Your needs can range from mental, spiritual, or physical health. Why is self-care important? Self-care is important because self-care allows you to reconnect and realign with yourself. Having a self-care routine or activities can help you feel good about yourself. Self-care […]
There’s a quote that goes, “It’s not who you are that holds you back. It’s who you think you’re not.” What is self-doubt According to berkelywellbeing.com self-doubt can be defined as a state of uncertainty about the truth of anything (Braslow, Guerrettaz, Arkin, & Oleson, 2012). It could be about our thoughts, beliefs, emotions, opinions, decisions, self-views, or […]
Low self-esteem and confidence are more common than we think. According to betterhelp.com, an estimated 85% of Americans suffer from low self-esteem. So, don’t feel bad if you are one of the 85% because chances are you’re not the only one in your life who suffers from low self-esteem. Need more information on self-esteem? Read […]
What are affirmations ? According to mindtools.com Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often and believe in them, you can start to make positive changes. Self-love affirmations are a perfect and simple way to transform your self-esteem and view of yourself. […]
What is self-esteem? According to mind.org.uk, Self–esteem is how we value and perceive ourselves. It’s based on our opinions and beliefs about ourselves. Self-esteem is an important part of how we evaluate our value and worthiness as human beings and individuals. Your self-esteem will determine the decisions you make and the paths you choose to take […]
Do you have a hard time manifesting and bringing your desires to fruition? For many manifestations and the law of attraction can be overwhelming and seems impossible, but the reality is that manifestation is simple you just need to pick the right manifestation method for you. In this post, we will discuss 3 easy manifestation […]