Today, let’s dive into a topic that many of us might have encountered or heard about in our relationships—trauma bonds and the signs of trauma bonding. These intricate emotional connections can have a profound impact on our lives, and it’s important to recognize the signs and seek support if we find ourselves caught in their […]
Trauma bonds can have a profound impact on our lives, keeping us trapped in toxic relationships and hindering our ability to heal. In this blog post, we will explore the world of trauma bonds, shedding light on their characteristics, causes, and lasting effects. By gaining a deeper understanding of this complex phenomenon, we hope to […]
Friendships are meant to be a source of joy, support, and positivity in our lives. However, there are times when a friendship can turn toxic, causing emotional distress and taking a toll on our overall well-being. Letting go of a toxic friendship can be challenging, but it is crucial for our personal growth and happiness. […]
Friendships are meant to bring joy, support, and fulfillment to our lives. However, not all friendships are healthy or beneficial. Toxic friendships can have a detrimental impact on our well-being and hinder our personal growth. In this blog post, we will explore the signs of toxic friendships, their impact on our lives, and how to […]
What is gaslighting? The term “gaslight” originated from a play called “Gas Light” by Patrick Hamilton, which was later adapted into films. In the story, a husband manipulates his wife by dimming the gas lights in their home and then denies that the lights are flickering when she questions it. This tactic is meant to […]